What happens
Every operation comes with a protocol from the surgeon and a gap between what the leaflet says and what your body is doing. We fill the gap. First session within seven days of surgery (at home if you cannot get in yet), then a plan with dates.
What we rehab most
- Hip and knee replacement
- Rotator cuff repair and shoulder stabilisation
- Meniscus repair and knee arthroscopy
- Achilles repair
- Ankle and wrist fractures after the cast
What you get
An assessment, a plan matched to the surgeon's protocol, follow-ups that get further apart as you take over, and a report to the surgeon before each review. The rehab floor is yours between sessions.
Your plan, step by step.
Usually 8 to 1201
Week 1
Swelling, wound check, safe movement, walking aids sorted
02
Weeks 2 to 6
Range and early strength; weekly sessions
03
Weeks 6 to 12
Strength and function on the rehab floor; fortnightly
04
Month 3 onwards
Back to walking, gardening, golf, tennis; monthly check-ins
What the price covers
- First session within seven days of surgery
- Plan matched to your surgeon's protocol
- Report to the surgeon before each review
- Rehab floor access between sessions
- Home visit for the first session if needed (£95)
Right for
- Any orthopaedic operation with a rehab protocol
- People discharged from NHS physio who want more
- Second opinions on a stalled recovery
Risks, in plain words
- Stiffness if range is not worked early; we start within a week for that reason
- Any wound concern goes back to the surgical team the same day
Last year, counted
Knee replacement patients reached 110° of bend at a median of 5 weeks in 2025 (demonstration data)