Sports massage, 30 minutes
For
- Runners, cyclists and gym-goers between events
- Desk shoulders and necks
- Existing patients who want soft-tissue work between osteopathy visits
Rated 4.9 by 84 massage patients last year (demonstration data)
Plate VI
Sports massage
Sports massage
Deep, specific massage for training legs, tight shoulders and the week after a long run or a long drive. Tom's room upstairs; 30 or 60 minutes.
Within 48 hours; evenings and Saturday mornings
Plate VI, fig. 1What we see
Who this plate is for.
Read the plate, then book the row that sounds like you.
Plate VI
Seen: within 48 hours; evenings and saturday mornings.
First visit from £38. Rooms two and three, up one flight of stairs; ask for the ground floor when booking if you need it. You see Tom.
Sports massage, 60 minutes
For
- Runners and cyclists before or after an event
- Whole-body tightness
- Anyone who wants the time to do it properly
Rated 4.9 by 84 massage patients last year (demonstration data)
Plate VI, fig. 2Treatments on this plate
What we do, and what it costs.
Price is fixed before you book; length is what you get.
Sports massage, 30 minutes
Deep, specific work on one area with Tom: calves after a run, shoulders after a week at a screen.
Tom Hallett · next Wed 18:00- 30 minutes with a qualified sports massage therapist
- One area worked deeply
- Stretches to take home
£3830 minutes
Book →Sports massage, 60 minutes
A full hour with Tom: whole back and legs, or two areas, with time for stretching.
Tom Hallett · next Wed 18:00- 60 minutes with a qualified sports massage therapist
- Whole back and legs, or two areas
- Assisted stretching
£6260 minutes
Book →
Plate VI, fig. 3Who you see
One pair of hands.
Every osteopath is on the GOsC register; the chiropractor on the GCC's.
- Languages
- English, Welsh
- Days
- Mon · Wed · Fri · Sat
Next Wed 18:00Book with Tom →
Plate VI, fig. 4Before you book
Three slips from the desk.
Sports massage
- Seen
- Within 48 hours; evenings and Saturday mornings
- From
- £38
- Which door
- Green door, then one flight of stairs (rooms 2 and 3). Not step-free: one flight of stairs. Ask for the ground floor when booking.
Stop here first
Some things are not ours, or not ours first.
- Numbness around the saddle area, new trouble controlling my bladder or bowel, or weakness in both legs
- Back pain with unexplained weight loss, fever, night sweats, or a history of cancer
- A fall, crash or impact, and I cannot bear weight or the joint looks wrong
- A sudden severe headache, dizziness or visual disturbance with neck pain
The visit-three promise
Not clearly better by visit three? The plan changes.
At visit three you score your pain and what you can do against visit one. If you are not clearly better, we change the approach, swap you to the other discipline at no extra first-visit charge, or write to your GP for imaging or a referral. Any unused block sessions are refunded. We do not keep booking people who are not improving.
Visit 3, the review. You score pain and function against visit one. Clearly better: the plan continues and spaces out. Not clearly better: we change the approach, swap discipline, or refer you to your GP, imaging or a specialist. We do not keep booking on hope.
Deep or relaxing?
Your call. Tom works deep by default and lighter when you say so; there is no medal for putting up with it.
How close to a race?
Deep work up to four days before; a light flush the day before is fine. After the race, wait 48 hours.
Will my employer pay?
Many do, because a DSE assessment is something they are supposed to provide. Ask, or give them Daniel's number; we invoice companies directly.
Sudden severe back pain?
Acute back pain seen today.
Phone and Grace answers. Say where it hurts and whether you can do mornings.
01632 960440everything else within 48 hours. No GP referral needed.
Two doors, one green
Green door, Lock Lane (ground floor)
Step-free.
Back & neck Pregnancy & postnatal Babies & children Older adults & balance Second opinion
Green door, then one flight of stairs (rooms 2 and 3)
One flight of stairs; ask for the ground floor if you need it.
Desk & posture Headaches & jaw Sports massage
- Mon–Fri
- 07:30–19:30
- Sat
- 08:00–13:00