Steady programme for over-60s
A 45-minute assessment and three follow-ups over six weeks with Karolina: mobility, strength and balance, £220.
4 visits over 6 weeks£220
Plate XIII
Osteopath
Karolina Nowak
Osteopath: older adults, balance and home visits. M.Ost, PG Cert Osteopathy for Older People
First visit £64, 45 minutes
Plate XIII, fig. 1In their own words
About Karolina.
Karolina came to Bridge in 2019 after six years in a practice attached to a care-home group, where most of her patients were over seventy and the question was always independence, not pain scores. She built the Steady programme, does the home visits on Tuesday and Thursday afternoons, and is the calmest person in the building.
“Nobody over seventy wants to be told to rest. They want to be told how to get up the stairs, so that is what we work on.”
Karolina leads
- Home visit£110
60 minutes at home
- Steady programme for over-60s£220
4 visits over 6 weeks
Specialties
- Over-60s and arthritis
- Balance and falls prevention
- Home visits
Slots diaryNext Thu 10:30
- Tue09:0010:3012:00
- Wed08:3010:0014:0015:30
- Thu09:0010:30
- Sat08:3010:0011:30
Demonstration times; the booking sheet shows four weeks.
3,100+
patients treated
13 years
registered
79%
Steady patients with better balance at week 6
On the register
- General Osteopathic Council
- DEMO-OS4103
- Languages
- English, Polish
- Video appointments
- Yes
Plate XIII, fig. 2Plate VII
Older adults & balance: the treatments.
Seen: Within the week; home visits Tuesday and Thursday.
Osteopathy first visit
45 minutes with a GOsC-registered osteopath: what is going on, treatment on the day, and a plan with a number of visits.
45 minutes£64
Home visit
A 60-minute osteopathy visit at home within eight miles of Fennbridge, Tuesday and Thursday afternoons.
60 minutes at home£110
Also osteopaths here
- General Osteopathic Council no.
- DEMO-OS4101
- Languages
- English
- Days
- Mon · Tue · Thu · Fri
Next Tue 08:15Book with Ruth →
- General Osteopathic Council no.
- DEMO-OS4102
- Languages
- English
- Days
- Mon · Tue · Wed · Thu
Next Wed 09:30Book with Daniel →
- General Osteopathic Council no.
- DEMO-OS4104
- Languages
- English, Cantonese
- Days
- Mon · Wed · Fri · Sat
Next Mon 10:00Book with Mei →
Sudden severe back pain?
Acute back pain seen today.
Phone and Grace answers. Say where it hurts and whether you can do mornings.
01632 960440everything else within 48 hours. No GP referral needed.
Two doors, one green
Green door, Lock Lane (ground floor)
Step-free.
Back & neck Pregnancy & postnatal Babies & children Older adults & balance Second opinion
Green door, then one flight of stairs (rooms 2 and 3)
One flight of stairs; ask for the ground floor if you need it.
Desk & posture Headaches & jaw Sports massage
- Mon–Fri
- 07:30–19:30
- Sat
- 08:00–13:00